The Linden tree, also known as the Tilia (Lime) tree, is often found growing in Europe and North America. These seasonal trees are large and produce flowers known as the lime flowers in some areas. This is a plant that has been used in folk medicine and various remedies for centuries, particularly in Europe where it grows most abundantly.
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Linden tea has a pleasing taste, due in part to the aromatic volatile oil found in the flowers. This tasteful tea can be enjoyed hot or cold at any time desired. a cup of this tea before bed can offer a soothing, gentle feeling of relaxation that can help you get a better night’s rest.