Hibiscus

Hibiscus tea is ruby red in color and has a sour taste. Therefore, it is also known as sour tea and has a flavor similar to cranberry. It can be consumed hot or cold depending on your preference.

This tea is low in calories and is caffeine-free.

The health benefits of hibiscus tea, also known as Agua De Jamaica, include its ability to treat high blood pressure, high cholesterol, disturbed digestive and immune system, and inflammatory problems as well.

It helps to cure liver diseases and reduces the risk of cancer. It can also speed up the meatbolism and help in healthy, gradual weight loss. It is rich invitamin C, minerals, and antioxidants and helps in the treatment of hypertension and anxiety.